Grilled Cheese Burrito : The Ultimate Comfort Food

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grilled cheese burrito

Taco Bell’s Grilled Cheese Burrito Is Its Best Dish in Years

If you’re looking for the perfect comfort food that’s easy to make and bursting with flavor, look no further than the grilled cheese burrito. This delicious dish combines the gooey goodness of a classic grilled cheese sandwich with the savory flavors of a burrito. This creates a mouth-watering meal that will satisfy even the pickiest eaters. In this article, we’ll show you how to make the most delicious grilled cheese burrito, explore its origins, and offer tips on how to customize it to your taste.

Table of contents

  1. What is a grilled cheese burrito?
  2. Origins of the grilled cheese burrito
  3. Ingredients for a basic grilled cheese burrito
  4. How to make a grilled cheese burrito?
  5. Tips for customizing Health benefits and considerations
  6. Pairing suggestions
  7. Variations from around the world
  8. Frequently asked questions

What is a grilled cheese burrito?

A grilled cheese burrito is a delicious and filling meal. It combines a grilled cheese sandwich’s melted cheese and crispy bread with a burrito’s savory flavors. It typically consists of a flour tortilla filled with cheese, meat, beans, and other ingredients. It is baked or toasted until the cheese is melted and the tortilla is crispy. The result is a warm, gooey, and satisfying meal suitable for any time of day.

Origins of the grilled cheese burrito

While the exact origins of the grilled cheese burrito are unclear, it’s believed to have originated in the southwestern United States. This is where Mexican and American cuisines have blended for generations. The first known mention of the grilled cheese burrito in print dates back to the 1980s. This is when it was featured on the menu of a popular Mexican restaurant in Arizona. Since then, the grilled cheese burrito has become a favorite comfort food for foodies and home cooks.

Ingredients for a basic grilled cheese burrito

To make a basic grilled cheese burrito, you’ll need the following ingredients:

  • Flour tortillas
  • Shredded cheese (cheddar, Monterrey Jack, or a blend)
  • Cooked meat (shredded chicken or beef or ground beef).
  • Refried beans
  • Salsa or hot sauce (optional).

How to make a grilled cheese burrito

  1. Lay a flour tortilla on a flat surface and sprinkle shredded cheese over one-half of it.
  2. Add your desired amount of cooked meat and refried beans to the cheese.
  3. Fold the tortilla in half, pressing down lightly to seal the ingredients inside.
  4. Heat a nonstick skillet over medium heat and place the folded tortillas in the skillet.
  5. Cook the tortilla for 2-3 minutes on each side or until the cheese is melted and the tortilla is crispy.
  6. Serve hot with salsa or hot sauce on the side.

Tips for customizing your grilled cheese burrito

The beauty of a grilled cheese burrito is that it’s infinitely customizable. Here are some tips for making your own grilled cheese burrito:

  • Experiment with different types of cheese, such as pepper jack or Swiss.
  • Add extra toppings like sliced jalapeños, diced onions, or chopped cilantro.
  • Use different meats, such as bacon, chorizo, or pulled pork.
  • Add vegetables like bell peppers, mushrooms, or spinach for nutrition and flavor.

Health benefits and considerations

While the grilled cheese burrito is undeniably delicious, it’s critical to consider the health implications of this comfort food. Here are some things to keep in mind

  • Cheese and meat’s high calorie and fat content can contribute to weight gain and other health issues if consumed excessively.
  • To make a healthy grilled cheese burrito, use whole wheat tortillas, lean meats like grilled chicken or turkey, and plenty of fresh vegetables.
  • To reduce the calories and fat content, use reduced-fat cheese and cook the burrito in a nonstick skillet with cooking spray instead of butter or oil.

Pairing suggestions

The grilled cheese burrito pairs well with a variety of sides and beverages. Here are some suggestions.

  • Side dishes: Chips and salsa, guacamole, rice, and beans, or a simple salad.
  • Beverages: A cold beer, a margarita, or soda.

Grilled cheese burrito variations from around the world

It has its roots in Mexican-American cuisine, it has inspired variations in other parts of the world. Here are some examples.

  • Korean cheese burrito: Filled with rice, cheese, kimchi, and other Korean-inspired ingredients.
  • Indian cheese burrito: Filled with paneer cheese, vegetables, and spices like cumin and coriander.
  • Japanese cheese burrito: Filled with teriyaki chicken, rice, and cheese.

Frequently asked questions

Is a grilled cheese burrito healthy?

It can be high in calories and fat, it can be made healthier using lean meats, whole wheat tortillas, and fresh vegetables.

Can I make a vegetarian grilled cheese burrito?

Absolutely! Simply omit the meat and add your favorite vegetarian ingredients like black beans, tofu, or roasted vegetables.

Can I freeze grilled cheese burritos?

Yes, it can be stored for later. Wrap them in plastic or aluminum foil and freeze them for up to three months. To reheat, remove from the freezer and microwave or bake in the oven until heated.

Can I use a different type of cheese?

Of course! Experiment with different types of cheese to find your favorite combination. Pepper Jack, Swiss, and Gouda are all delicious options.

Can I make a spicy grilled cheese burrito?

Absolutely! Add sliced jalapeños, hot sauce, or diced green chilies to spice your grilled cheese burrito.


The grilled cheese burrito is delicious and satisfying comfort food that combines the goodness of both worlds: the gooey, cheesy goodness of a grilled cheese sandwich with the savory flavors of a burrito. Following our simple recipe and tips, you can create the most delicious grilled cheese burrito customized to your taste. So why not try it and enjoy a warm and comforting meal today?


Where can I find a Grilled Cheese Burrito?

It can be found at various fast food chains, including Taco Bell, which introduced the menu item in 2020. However, some restaurants and food trucks may also offer their own version of the dish.

What ingredients are typically included in a Grilled Cheese Burrito?

The ingredients in it can vary depending on the restaurant or recipe. However, the dish typically includes melted cheese, meat (such as beef, chicken, or pork), beans, rice, and other toppings such as lettuce, tomato, and sour cream.

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